Thyroid Support Smoothie

I might have a thyroid problem.  My mother had thyroid problems, my aunts and grandmother have all had issues with their thyroid.  I have been tested and my thyroid levels are within normal range.  Which is good because I don’t want to take medication anyway.  However, I do have symptoms that can be caused by low thyroid.  On several websites I found lists of nutrients that support thyroid function and I used those lists to come up with a smoothie.  Pretty sure if I exercised every day and drank one of these smoothies I would feel a lot better.  Hmm, I’ll work on that.