The Loch Ness Monster Green Thickie from greenthickies.com is one of my favorite smoothies. I thought it would be horrible, I mean reading the ingredients did not make me want to try it. However, I had some spirulina powder that I needed to ingest somehow and this was a recipe from a trusted blogger. Now I find myself craving this smoothie. This morning I was craving one, but I like use fresh spinach and this thickie doesn’t call for extra greens. Luckily I was out of spinach. Perfect! Now, I would have never come up with this recipe on my own. Even though I have all these ingredients in my pantry I would not think of putting them all in a smoothie, but somehow it works.
Spirulina is one of those super foods that you buy just for the health benefits. I don’t think anyone ever said they loved the tasted of algae. When I was a little girl my grandpa took blue green algae. He didn’t put it in a smoothie or anything. As far as I know he just mixed with water and slugged it down. It was one of the highlights of trips to their funky house on the Oregon coast and one of the memories I cherish of him. He would pretend that the green slime turned him into a monster and then he would chase my sister and I around the house while we giggled and shrieked with excitement. He was such a great grandpa. I will gladly drink this smoothie in his honor.
- 2 cups water
- 1/4 cup of raisins (or 4 pitted dates)
- 1/4 cup of coconut
- 1/4 cup sunflower seeds
- 1 cup mango
- 1 banana
- juice 1 lemon
- 1 tablespoon spirulina powder
- 1 scoop collagen or protein powder (optional)