Oh, my. I am quite sore. Bending over requires grunting or at least a sigh. But I know that tomorrow will be better. I will start feeling stronger and will be able to workout without wanting to cry. Having my meals planned out has really helped. Perhaps, I can plan out the rest of the week. I remember when I would plan out the whole month, well the dinners anyway. OK, breakfast tomorrow I want a berry smoothie with beets. Lunch will be leftover halibut fingers and for dinner I’ll make meatloaf muffins. I think I’ll share my Aunt Sandi’s Easy Halibut Finger “recipe”. It isn’t a recipe so much as directions.
Baked Halibut Fingers
- Halibut, salmon, or any other fish fillet
- olive oil
- oregano, basil, salt, pepper, garlic powder, paprika
- bread crumbs, tortilla chips crumbs, or potato chip crumbs
Slice fish into 1 inch, finger length pieces.
Mix seasonings into crumbs and pour into a shallow dish or plate. Pour 2-3 tablespoons of olive oil into shallow dish or plate.
Dip each piece of fish in the oil and then into the crumbs.
Bake on a parchment lined baking sheet at 425 for 10-15 minutes.
I know it’s not really a recipe, but hey this is the way I cook. I guess if anybody cares I could try and figure out how much of this stuff is needed, but I never have the exact amount of protein that is called for in a recipe. And what if you are cooking for 2, or for 10? Oops, rabbit trail. What was I doing? Meal planning. Right.