Week 2 Workout Challenge

Who was the dope that said starting your day out right sets you up to make good decisions for the rest of the day?  Maybe that was just a Nutri-grain bar commercial.  This is my second week of exercising and drinking green smoothies in the morning and I have gained 3 pounds.  Apparently, I feel that since I exercised for 15 minutes in the morning I am entitled to a couple of hamburgers, large fries and a large Coke for lunch.  I don’t think that is the way it is supposed to work.  Maybe as I go along I’ll feel better and look better and make healthier decisions.  Stupid scale. I DON’T BELIEVE YOU! So there!


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